Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Jennie Allen is the founder and visionary behind IF:Gathering, an organization that equips women to know God more deeply and to disciple others in their own lives. Through simulcasts and live events, IF has reached more than one million women in nearly two hundred countries and has seven thousand women leading in-person gatherings around the world. A popular podcaster and sought-after speaker, Jennie has taught at Women of Faith, Catalyst, Q Conference, and Send (North American Mission Board), as well as some of the largest churches in North America. She is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. Jennie has a master’s degree in biblical studies from Dallas Theological Seminary. She and her husband, Zac, live in Dallas, Texas, with their children.

"What a timely message! In Get Out of Your Head, my friend and mentor Jennie Allen does a beautiful job of taking your hand, leading you to those places in your mind that need healing, and allowing space for Jesus to break chains."—Sadie Robertson, New York Times best-selling author, speaker, and founder of Live Original
 
"You’re going to find a boatload of love and truth in these pages. This book won’t just change the way you think; it will alter the way you live."—Bob Goff, New York Times best-selling author of Love Does and Everybody, Always
 
"This book is a beautiful reminder that God is at work in all the messiness of our minds. God beckons us to get out of our heads and practice daily presence and rest with Him."—Latasha Morrison, author and founder of Be the Bridge
 
"You know those books you buy twenty copies of and then forcefully give to everyone you know? Yeah, this is one of those books. Hands down. Powerful. Prophetic. Necessary."—Jefferson Bethke, New York Times best-selling author of Jesus > Religion
 
"I know from personal experience just how easily our thoughts try to hijack our faith and throw us into a negative spiral. Get Out of Your Head will equip you with practical biblical tools to take control of your thoughts so they don’t control you."—Christine Caine, best-selling author and founder of A21 and Propel Women
 
"My wife, Heather, and I both read this book and were deeply helped by it. Get Out of Your Head is packed full of truth and insight from God’s Word, personal vulnerability and honesty from Jennie, and practical wisdom and encouragement for all of us."—David Platt, pastor of McLean Bible Church and bestselling author of Something Needs to Change
 
"Get out your highlighter, and get ready to gain the victory. You are about to get out of your head and get to where your heart has always hoped to be."—Ann Voskamp, New York Times best-selling author of e Broken Way and One Thousand Gifts
 
"With honesty and vulnerability in sharing her own confessions and struggles, Jennie has written a book that I truly believe will challenge, bless, and empower all those who read it."—Rev. Eugene Cho, founder of One Day’s Wages and author of Thou Shalt Not Be a Jerk

"Jennie Allen speaks so powerfully to this generation and teaches us so simply how to not allow our limitations to be our loudest story. Jesus > us. His desire is that we get out of our heads and live profound lives of freedom for His glory."—Shelley Giglio, cofounder of Passion Conferences and Passion City Church

"I’m so glad Jennie tackles a difficult topic that so many of us face. Renewing our mind is essential for a life of flourishing with God. These pages hold clear action items to help you get out of your head and on to the journey of walking free."—Rebekah Lyons, author Rhythms of Renewal