You Are What You Think
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Baker Books / 2003 / Paperback
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You Are What You Think

Baker Books / 2003 / Paperback

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Stock No: WW87048


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Product Description

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see--in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In this book, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

Product Information

Format: Paperback
Number of Pages: 208
Vendor: Baker Books
Publication Date: 2003
Dimensions: 7.00 X 4.25 (inches)
ISBN: 0800787048
ISBN-13: 9780800787042

Publisher's Description

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.
In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

Author Bio

David Stoop, Ph.D., is a licensed clinical psychologist who leads seminars and retreats around the world. He lives in Newport Beach, California, and is the author of twenty books, including When Couples Pray Together.

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