I bought 10 books. These are for my Sunday School Class. We have just started them. We are an all female class.

The Bible study is not what I thought it would be but I have been enjoying it anyways. It gives you a lot to think about. I am doing it kind've myself but would work better in a small group setting.

So far I'm enjoying this book. It actually helps me make time to come before God. How often do we just fly through the day without even a thought of God until we say our prayers. The daily topics have helped me learn more about the bible. I actually look forward to my lunch hour at work now! No more munching, just reading and learning with the Lord! It's too soon to see any real weighloss, but I'm trusting God with that. And he will as long as I do my part. How serious are you?

This book is for everyone - not just those struggling with their weight. All believers struggle between the flesh and the spirit. The Godly principles found in this book can be applied to all areas of life. Other than the Bible, this book has probably had more impact on my spiritual life than any book I've read. Dee has wonderfully related various scripture to my weaknesses regarding food and fasting.

I am reading this book in conjunction with Setting Captives Free Bible study. It is so helpful. My favorite section is the daily reading of the Psalms. The author teaches how to pray through the psalms on a regular daily basis. It's interesting how this helps with focusing on Christ, instead of weight loss. The book teaches focusing on Christ and His Word---the weight loss is the effect. Very sound doctrine, a great help.