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We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution — more downtime, more relaxation, more rest. And we’re all wrong.
As author and therapist, Chuck DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. In Whoeheartedness DeGroat explores the inner divisions and helps paves a pathway to wholeness and flourishing.
|Format: DRM Protected ePub|
Vendor: Wm. B. Eerdmans Publishing Co.
Publication Date: 2016
Michele MorinWarren, MaineAge: 45-54Gender: female5 Stars Out Of 5Healing the Divided SelfJune 21, 2016Michele MorinWarren, MaineAge: 45-54Gender: femaleQuality: 5Value: 5Meets Expectations: 5David Letterman described life as a late-night TV host with this reflection:
Every night youre trying to prove your self-worth. You want to be the absolute best, wittiest, smartest, most charming, best-smelling version of yourself. If I can make people enjoy the experience and have a higher regard for me when Im finished, it makes me feel like an entire person. If Ive come short of that, Im not happy.
To some degree, we all know that vulnerability, and we are well-versed in the ways of frantic effort and self-doubt. Regardless of income, profession, or educational level the pull toward frantic is an ever-present reality, exacerbated by scarcity of time. Chuck DeGroat examines the roots of busyness and exhaustion in Wholeheartedness, pondering why those of use who are among the most well-resourced in the world feel dirt poor when it comes to the resource of time. It turns out that the antidote to the epidemic of exhaustion is not simply more bodily rest, but rather a soul-ish rest that leads to wholeness.
Part One of Wholeheartedness examines the divided life in brutal detail along with its deep dissatisfaction, shame, and perfectionism. In his first book, Leaving Egypt, Chuck refers to a Stockholm syndrome of the soul, for our mindless self-sabotage of poor choices often perpetuates our fragmented and scattered condition. We avoid taking on the hard work of change that comes with a right response to our Inner Critic the voice that keeps us in a perpetual state of not-enough. Shame is the fuel that powers perfectionism and stifles self-compassion. The wholehearted response to the voice of our Inner Critic is, in fact, to embrace our imperfections as a gateway to grace that heals and redeems the messy parts of our lives.
The Apostle Paul described his own feelings of un-wholeness in Romans 7, an intimate journal entry that invites me to embrace my own inadequacies and to receive the grace of God in exchange for my imperfection. Following an enlightening analysis of the neurobiology of wholeness, Chuck urges his readers to pay attention to whats going on inside the amazing brains God has made, for mending our inner terrain will bring clarity to the big picture.
The poets have always known what the rest of us are just guessing at, and in Part Two of Wholeheartedness, Chuck has harnessed the strong words of poets like Mary Oliver and Gerard Manley Hopkins to light the path toward wholehearted living. Derek Walcott portrays steps toward wholeness as a homecoming, a holy reunion with our deepest self, in which you greet yourself arriving at your own door, in your own mirror and each will smile at the others welcome and say, sit here. Eat.
It is in this way that Wholeheartedness distinguishes its offering of wisdom, for authentic living is not the same as a narcissistic rummaging around in our emotional entrails nor is it a live your best life campaign that feeds my already well-fed selfishness. Instead, it is a road map that points out the obstacles to wholeness and then marks out carefully considered detours that resonate with Sermon on the Mount priorities and Pauline wisdom:
May God himself, the God who makes everything holy and whole, make you holy and whole, put you togetherspirit, soul, and bodyand keep you fit for the coming of our Master, Jesus Christ. The One who called you is completely dependable. If he said it, hell do it!
What a lovely juxtaposition: holiness and wholeness, and Chuck spends a considerable amount of thought in that place, reminding his readers that:
purity is about being put together again, being made whole. No wonder Jesus said that the pure of heart are blessed!
wholeness implies that the inner life matches the outer life.
God will do the purifying work through our brokenness, which is an unshackling from the exhausting holiness project, that starts out strong but ends up becoming an obstacle to wholeness over the long haul.
Part Three moves away from theory and into the practice of cultivating wholeness amid our scattered selves. The trinity of wholeness is awareness, story, and relationship, and through the use of questions, guided exercises, and observations from his counseling practice, Chuck encourages his readers to rejoice in the truth that God invites us to be curious about our emotions and our body cues. Whats happening here? is a healthy question. The awareness that this fosters will spill over into the living and the telling of our story and the longed-for sense of wholeness that follows finds its way into a vulnerability and unselfishness that is foundational to healthy relationships.
Finally (and ironically), it is in a community of believers that one is most able to realize and express ones wholeness. C.S. Lewis observed:
It is when I turn to Christ, when I give myself up to His Personality, that I first begin to have a real personality of my own.
What if we were to wake one morning to the realization that wholehearted living is a life of union and also of unity? What if our churches, families, workplaces all the sources of our division and fragmentation headaches became the places where we began embracing our own brokenness and extending grace in response to that of others? And what if the promise is really true? What would happen if we really did release our burdens the endless do-list from the Inner Critic, the searing brokenness from childhood hurts, and the crushing awareness of our inadequacies. What would happen if we really brought them to Jesus and found that, in doing so, we had come home to ourselves?
This book was provided by Eerdmans in exchange for my review. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 : Guides Concerning the Use of Endorsements and Testimonials in Advertising.
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