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|Format: DRM Protected ePub|
Publication Date: 2009
Praise for Weigh Down Diet
"Having been a former model and beauty queen, I was so ashamed of myself as I started gaining weight in my late twenties. Weigh Down Workshop and the Biblical principles taught by Gwen Shamblin have revolutionized my thinking about food. I lost 40 pounds without giving up anything I like to eat!"
-Mary Jo Runfola, former Miss Ohio
"As a physician I have watched the frustrated attempts of countless patients as they tried program after program to get the weight off. I knew that my recommendations of standard low-fat diets were inadequate because I had actually gained weight counting fat grams. Now I cant seem to stop talking to anyone who will listen about the difference Weigh Down has made in my life. In fact, it is the only diet I recommend to my patients now."
-Yvonne Sims, M.D., OBGYN, Tennessee (lost 20 pounds)
"In many years of medicine, I had become disheartened with the diet industry. It was through this program that I found a new understanding for people dealing with eating disorders and realized that there was a new focus in ways of managing weight control."
-David Larsen, M.D., Internist, Minnesota
"There is no reason why anyone could not benefit from Weigh Down, which is less a
diet than the Gospel applied to eating. I will not be passing on a legacy of a fat father and poor eating habits to my children who watch."
-Daniel Sather, M.D., Internist, Minnesota (lost 54 pounds)
"I quit serving a small god of food and started serving the one true God."
-Cindy Chapman, Aspire magazine, Missouri (lost 110 pounds)
"I have spent my life consumed with weight control. You need only to grow up in a large Baltimore high school as the largest kid and with a nickname like
Baby Elephant to end up with a compulsion towards weight loss. It is truly liberating and wonderful to be able to enjoy food again (like the taste of real cheese) without guilt. This has been a spiritual revival program…a tool of ministry and discipleship."
-Richard Ryan, Minister, Indiana (lost 16 pounds)
Joan JenkinsKent, WA 99205Age: Over 65Gender: female5 Stars Out Of 5May 6, 2012Joan JenkinsKent, WA 99205Age: Over 65Gender: femaleQuality: 5Value: 5The diet works..and you don`t have to be to be hungry...no special foods to buy..just eat wwhen hungry, and not too much. so simple.