Unwind: A Christian's Guide for Battling Stress, Worry, and Anxiety
Stock No: WW573269
Unwind: A Christian's Guide for Battling Stress, Worry, and Anxiety  -     By: Tim Atkinson

Unwind: A Christian's Guide for Battling Stress, Worry, and Anxiety

Crosslink Publishing / 2021 / Paperback

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Product Information

Title: Unwind: A Christian's Guide for Battling Stress, Worry, and Anxiety
By: Tim Atkinson
Format: Paperback
Number of Pages: 117
Vendor: Crosslink Publishing
Publication Date: 2021
Dimensions: 9.0 X 6.0 (inches)
Weight: 6 ounces
ISBN: 1633573265
ISBN-13: 9781633573260
Stock No: WW573269

Publisher's Description

Let Scripture, Mindfulness and Meditation Be Your Guide

Life is crazy. It comes at you fast. Relentless deadlines, commitments, pressures. We find ourselves running, racing and in the process emotionally wearing down. But living with peace is possible! You can experience a calmness even in the midst of the stress and strife that life throws at you.

Over 40 million Americans suffer from anxiety – You don't have to be part of that statistic!

Imagine how good it would feel to wake up in the morning not feeling anxious about what lies ahead but excited. Imagine being emotionally relaxed and at peace even when your to-do list is spilling on to multiple pages.

Author Tim Atkinson will guide you through the process of mindfulness and meditation not based on Buddhist eastern philosophy but on the Word of God.

This book can be healing exercise for your brain!

If you're ready to defeat anxiety, worry and stress, your journey starts here.

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