everything I expected and more love the recipes.

This is an inspiring book. It's written in a very friendly fashion, and has accompanying stories from people who have done the fast for various reasons. The preparation for what you will be going through is extensive, as is the God-centering focus.

The food is good & the devotional is too.

I have been Fasting Daniel Fasts for 6 years and 5 of them has been with the help of Kristen Feola(Not personally I found her book while looking for books on The Daniel Fast). She has introduced myself and my husband to yummy foods we didn't know we would like. This fast is intended for spiritual discipline how ever this Guide not only provides devotions to keep you on track it also gives you plenty of recipes for variety to keep you on track. In addition to this book be sure to follow her Blog and Facebook page which will help you get started on a New Year fast and journey.

This book is pretty awesome. It is separated into sections, the first breaks down the Daniel fast and the reasons why we do the fast. It helps us to understand the spiritual and physical demands of the Daniel Fast. The second section is a 21 day devotional, written to coincide with the 21 day length of this Daniel Fast. The devotions are personal and have testimonials from people who have done this Daniel Fast. The third section is a cookbook. It has over 100 hundred recipes that you can replicate at home. Appetizers, Breakfast, Lunch, Dinner, and Snacks are included in the third section of this book.

I actually had a friend do the fast with me.

{FYI: I received this book from the publisher through the BookLookBlogger program in exchange for my honest review of this book.}