21-Day Tummy Diet: A Revolutionary Plan That Soothes And Shrinks Any Belly Fast  -     By: Liz Vaccariello, Kate Scarlata
Buy Item InStock9.99$9.99 Retail: $15.99 Save 38% ($6.00) Add To Cart


Add To Wishlist
Buy eBook Begin reading in seconds $14.99 eBook Details

21-Day Tummy Diet: A Revolutionary Plan That Soothes And Shrinks Any Belly Fast

Reader's Digest / Paperback

$9.99 (CBD Price)
|
Retail: $15.99
|
Save 38% ($6.00)
In Stock
CBD Stock No: WW452041

New Cyber Deals
  • Other Formats (2)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $14.99
    Add To Cart
    0
    $14.99
  2. In Stock
    $9.99
    Retail: $15.99
    Add To Cart
    $9.99

Product Description

Lose the Belly Bloat and feel better fast! 21-Day Tummy Diet is designed specifically for people with temperamental tummies. It's based on the latest science that targets excess weight and belly fat while addressing the most common digestive disorders. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.

Product Information

Format: Paperback
Number of Pages: 320
Vendor: Reader's Digest
Dimensions: 7.25 X 10.25 X 10.25 (inches)
ISBN: 1621452042
ISBN-13: 9781621452041
Series: Reader's Digest

Related Products

  1. The Digest Diet Cookbook: 150 All-New Fat-Releasing   Recipes to Lose up to 26 Pounds in 21 Days!
    The Digest Diet Cookbook: 150 All-New Fat-Releasing Recipes to Lose up to 26 Pounds in 21 Days!
    Liz Vaccariello
    Reader's Digest / Trade Paperback
    $12.49 Retail: $16.99 Save 26% ($4.50)
  2. Super Foods Cookbook: 184 Super Easy Recipes to Boost Your Health
    Super Foods Cookbook: 184 Super Easy Recipes to Boost Your Health
    Reader's Digest
    Reader's Digest / Trade Paperback
    $16.19 Retail: $17.99 Save 10% ($1.80)
  3. 21-Day Tummy Diet Cookbook
    21-Day Tummy Diet Cookbook
    Liz Vaccariello, Kate Scarlata RD
    Reader's Digest / Hardcover
    $19.99 Retail: $26.99 Save 26% ($7.00)
  4. Taste Of Home Easy Weeknight Dinners: 316 Family Favorites: An Entree For Every Weeknight Of The Year!
    Taste Of Home Easy Weeknight Dinners: 316 Family Favorites: An Entree For Every Weeknight Of The Year!
    Taste of Home
    Reader's Digest / Trade Paperback
    $14.99 Retail: $19.99 Save 25% ($5.00)

Publisher's Description

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great!

The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders.

Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of The Digest Diet and Flat Belly Diet Series.

Lose the Belly Bloat and feel better fast 21-Day Tummy Diet is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.

Say good-bye to your grumbling belly and start feeling good again. Let the 21-Day Tummy show you how!

Inside you'll find:
  • An easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.

  • more than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.

  • inspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks!

  • an optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.
21-Day Tummy is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!

Author Bio

Liz Vaccariello is the editor-in-chief and chief content officer of Reader’s Digest, one of the world’s largest media brands, with 26 million readers. A journalist with 20+ years experience in health and nutrition, she’s also the coauthor of the New York Times bestsellers Flat Belly Diet!, 400 Calorie Fix, The Digest Diet, and 21-Day Tummy. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors, and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. Previously, Liz was the editor-in-chief of Prevention. She lives in New Jersey with her husband and twin daughters. Her blog, Losing it with Liz, lives on rd.com. She has over 3,000 followers on Twitter (@LizVacc).
Kate Scarlata, RD, LDN is a registered and licensed dietitian with over 25 years of experience in the nutrition and wellness field, specializing in digestive disorders. Kate completed her postgraduate training at Brigham and Women’s Hospital, a Harvard Medical School teaching affiliate. The author of The Complete Idiot’s Guide to Eating Well with IBS, she has been interviewed in many national publications, including Ladies Home Journal and Fitness magazine. She lives and practices in Medway, Massachusetts.

Product Reviews

5 Stars Out Of 5
5 out of 5
(1)
(0)
(0)
(0)
(0)
Quality:
5 out Of 5
(5 out of 5)
Value:
5 out Of 5
(5 out of 5)
Meets Expectations:
5 out Of 5
(5 out of 5)
100%
of customers would recommend this product to a friend.
SORT BY:
SEE:
Displaying items 1-1 of 1
Page 1 of 1
  1. PRYOR
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    MORE THAN A DIET BOOK!
    October 30, 2015
    Moonpie
    PRYOR
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This book is more than a diet book. It is also a cookbook, a workout book, and a problem solving book for common digestive and stomach problems people suffer from. Science is finding more and more that over all good health begins with a healthy gut. This book guides you in working toward that. I really like the fact that it isnt just about being slim but being healthy too.

    Two chapters share about food that can cause stomach issues and those that help you have a well tummy and a slim one too. I like the 21 day meal plan, because I have a strategy lined out for almost a month, therefore I am less likely to fail and just eat what is available. I also liked the recipes. They are tasty and easy to make with all the ingredients available at your local grocery store. There were lots of vegetables included in the ingredients, an area I am severely lacking in right now. I enjoyed the pages showing individuals that have tried the diet and their experiences. It was very encouraging! The book high quality material and is user friendly. Another great book from Ms. Vaccariello!

    I received a copy of this book free from FBS Associates. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.
Displaying items 1-1 of 1
Page 1 of 1

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search