The Flat Tummy Club Diet / Digital original - eBook
The Flat Tummy Club Diet / Digital original - eBook  -     By: Kate Adams
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Stock No: WW63532EB
Hodder & Stoughton / 2011 / ePub
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The Flat Tummy Club Diet / Digital original - eBook

Hodder & Stoughton / 2011 / ePub

In Stock
Stock No: WW63532EB


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Product Information

Format: DRM Protected ePub
Vendor: Hodder & Stoughton
Publication Date: 2011
ISBN: 9781444708523
ISBN-13: 9781444708523

Publisher's Description

Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club.

Now you too can become a member by following the foolproof Flat Tummy Club Diet:

1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.

2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start.

3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted.

4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.

Author Bio

Kate Adams has been immersed in healthy food since an early age - her parents helped to launch the original Vegeburger. Kate has worked in health publishing for 10 years. Her site and blog www.flattummyclub.co.uk now has thousands of visitors.

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