Triathletes Training Diary for Dummies

Name: Triathletes Training Diary for Dummies
Brand: For Dummies
SKU: 553394
Price: 10.04 USD
Availability: InStock
Author: Allen St. John
ISBN: 9780764553394

By: Allen St. John

Product Information

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Title: Triathletes Training Diary for Dummies
By: Allen St. John
Format: Paperback
Number of Pages: 216
Vendor: For Dummies
Publication Date: 2001

Dimensions: 5.51 X 8.50 X 0.50 (inches)
Weight: 10 ounces
ISBN: 0764553399
ISBN-13: 9780764553394
Series: For Dummies
Stock No: WW553394

Publisher's Description

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The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Author Bio

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Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.