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Number of Pages: 352
Vendor: Thomas Nelson
Publication Date: 2005
|Dimensions: 8.5 X 5.43 (inches)|
You Are Not What You Weigh: End Your War with Food and Discover Your True ValueLisa BevereSiloam / 2007 / Trade Paperback$9.49 Retail:
$14.99Save 37% ($5.50)
I want to lose weight, but dieting just doesn't seem to work.
I've tried everything, and I'm still three sizes too big.
Help! I hate the way my body looks.
Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?
Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:
- Identify and resolve issues that cause you to eat more than your body needs
- Leave diets behind forever
- Discover and enjoy those foods that promote health and vitality
- Experience the abundant life as you reach and maintain your natural God-given size
Marcy5 Stars Out Of 5Thin WithinFebruary 15, 2016MarcyQuality: 0Value: 0Meets Expectations: 0I really do believe the answers to weight issues are found in this book. Kudos to the authors for finally putting into words what I've been thinking for years. Endless diets are such bondage. I just love this book. I've come up with a motto in following what this books says, Hunger, Fullness, and the Holy Spirit! Freedom indeed!
Heather Josi5 Stars Out Of 5July 10, 2009Heather JosiThis is the single most effective way to become the size God made you! I had to replace my copy that I gave away. Studying the targeted scriptures and applying God's principles gets it from your head to your heart and manifests itself in your body. Great book!
Cheryl Benoit5 Stars Out Of 5June 25, 2008Cheryl BenoitThin Within is proving to be an answer to prayer! Because it bases eating on God's way of eating within our natural appetite controls and physical notice of being satiated, one can't improve upon that , in my opinion. I especially like the notes written by Dr. Halladay and appreciate that he is an MD. It is NOT another diet book, but instead the reader re-learns how to eat like we did as kids. Eat when you are hungry, stop when you are fool, don't turn to food for emotional reasons. Premise is simple, with lots of support. I highly recommend this to anyone.
Chris5 Stars Out Of 5April 10, 2008ChrisFantastic book from beginning to end. I love the emphasis on eating when hungry ("0") and stopping when satisfied ("5"). The authors introduce "conscious eating tips" which really have transformed the way I eat. The book deals with surrendering every part of our lives to God and as a result experiencing change from the inside out.
Joe Murphy5 Stars Out Of 5March 11, 2008Joe MurphyMy wife and I are both only half way through this book and already we are seeing amazing results. It has dramatically changed and improved our outlook on food ten fold.Backed up by the word of God and using the concepts of the old and new covenant Thin Within guided by the Holy Spirit has shown both my wife and I the correct way to eat and much much more. I recommend this book to any Christian wanting to 'release' weight or eat healthily, male or female.