The Sugar Smart Cookbook
The Sugar Smart Cookbook    -     By: Georgia Varozza
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Harvest House Publishers / 2017 / Spiral Bound
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The Sugar Smart Cookbook

Harvest House Publishers / 2017 / Spiral Bound

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Stock No: WW971393


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Product Description

* Did you know that the average American consumes more than 22 teaspoons of sugar per day---and risks heart disease, diabetes, and obesity? Keep your sweet tooth under control with these low-sugar dishes! Sharing more than 200 recipes, Varozza shows you how to use the glycemic index, switch from a high-carb to low-carb diet, and more. 224 pages, spiralbound softcover from Harvest.

Product Information

Title: The Sugar Smart Cookbook
By: Georgia Varozza
Format: Spiral Bound
Number of Pages: 224
Vendor: Harvest House Publishers
Publication Date: 2017
Dimensions: 9.00 X 6.00 (inches)
ISBN: 0736971394
ISBN-13: 9780736971393
Stock No: WW971393

Publisher's Description

Get the Recipes and Knowledge You Need to Be Sugar Smart

Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.

Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:

  • Mushroom Soup with Parmesan Cheese
  • Oriental Pea and Shrimp Salad
  • Black Beans with Pork and Citrus Sauce
  • Chocolatey Oatmeal, Coconut, and Banana Cookies
  • Pumpkin Cranberry Muffins

...and many more!

With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.

Author Bio

Georgia Varozza, author of the popular Homestyle Amish Kitchen Cookbook (more than 75,000 copies sold), enjoys teaching people how to prepare and preserve healthy foods, live simply, and get the most from what they have. She works in publishing and lives in a small Oregon community.
www.georgiaplainandsimple.blogspot.com

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