1. The Ph Miracle For Weight Loss
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    The Ph Miracle For Weight Loss
    Robert O. Young, Shelley Redford Young
    Hachette Book Group, USA / 2006 / Trade Paperback
    $14.40 Retail: $16.00 Save 10% ($1.60)
    3 Stars Out Of 5 2 Reviews
    Availability: In Stock
    Stock No: WW94706
3 Stars Out Of 5
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  1. Age: 45-54
    Gender: female
    5 Stars Out Of 5
    Better Way of Life and Eating
    May 16, 2013
    Linda B
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I'm not sure what the reviewer was talking about with health food stores.... This diet is actually a way of life and the weight loss follows. 75% vegetables, alkaline water (made by adding baking soda or pH drops), no dairy, no wheat. If you have a gluten issue, this would probably work. If you have allergies, this would probably work. There are recommended supplements that are easily found at the health food store. He also proposes using a rebounder (mini trampoline) 20 minutes a day. That's it for exercise. I've read other people using a rebounder helping get rid of cellulite as it affects the lymph glands. I would recommend this book. Even if you don't stick with it to a "t" your overall diet will be much better. No more junk!!
  2. 1 Stars Out Of 5
    September 30, 2010
    Sheryl Dykstra
    This diet is not normal everyday foods.....It is very close or is a vegan diet.Most of what they say is edible has to found in a health food store.I did not keep it...
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