of customers would recommend this product to a friend.
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Linda BAge: 45-54Gender: female5 Stars Out Of 5Better Way of Life and EatingMay 16, 2013Linda BAge: 45-54Gender: femaleQuality: 5Value: 5Meets Expectations: 5I'm not sure what the reviewer was talking about with health food stores.... This diet is actually a way of life and the weight loss follows. 75% vegetables, alkaline water (made by adding baking soda or pH drops), no dairy, no wheat. If you have a gluten issue, this would probably work. If you have allergies, this would probably work. There are recommended supplements that are easily found at the health food store. He also proposes using a rebounder (mini trampoline) 20 minutes a day. That's it for exercise. I've read other people using a rebounder helping get rid of cellulite as it affects the lymph glands. I would recommend this book. Even if you don't stick with it to a "t" your overall diet will be much better. No more junk!!
Sheryl Dykstra1 Stars Out Of 5September 30, 2010Sheryl DykstraThis diet is not normal everyday foods.....It is very close or is a vegan diet.Most of what they say is edible has to found in a health food store.I did not keep it...
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