The Ph Miracle For Weight Loss  -     By: Robert O. Young, Shelley Redford Young
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The Ph Miracle For Weight Loss

Hachette Books / 2006 / Paperback

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Product Description

How many excess pounds do you need to shed to achieve your ideal, healthy weight? Is it 10, 30, 100? Multiply your answer by two and you'll have the MAXIMUM number of days it will take you to reach your goal! Losing weight is all about acid. Reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this groundbreaking book, renowned microbiologist and nutritionist Dr. Robert Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry and help you slim down to your ideal weight.

Product Information

Format: Paperback
Number of Pages: 384
Vendor: Hachette Books
Publication Date: 2006
Dimensions: 8 X 5.25 (inches)
ISBN: 0446694703
ISBN-13: 9780446694704

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Publisher's Description

- Dr. Young's most recent book, The pH Miracle for Diabetes (Warner, 0-446-53266-5, 7/04), has grossed over 30,000 hardcover copies to date. It will be published in trade paperback in 5/05 (see page 73).
- The author's first book, The pH Miracle (Warner, 0-446-52809-9, 2002), sold over 72,000 hardcover copies, and the trade edition (Warner; 0-446-69049-X, 5/03) has nearly 100,000 copies in print after six printings. It was featured on the cover of Woman's World magazine and on CBS's The Early Show.
- The pH Miracle For Weight Loss includes dramatic before-and-after photos of real-life success stories that are sure to inspire readers.
- Robert O. Young, Ph.D., is a nationally renowned microbiologist and nutritionist. He is the head of The pH Miracle Foundation. A member of the American Society of Microbiologists and the American Naturopathic Association, he speaks around the world on wellness issues, including diabetes, cancer, leukemia, and AIDS, as well as nutrition and general health and fitness.

Product Reviews

3 Stars Out Of 5
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  1. Age: 45-54
    Gender: female
    5 Stars Out Of 5
    Better Way of Life and Eating
    May 16, 2013
    Linda B
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I'm not sure what the reviewer was talking about with health food stores.... This diet is actually a way of life and the weight loss follows. 75% vegetables, alkaline water (made by adding baking soda or pH drops), no dairy, no wheat. If you have a gluten issue, this would probably work. If you have allergies, this would probably work. There are recommended supplements that are easily found at the health food store. He also proposes using a rebounder (mini trampoline) 20 minutes a day. That's it for exercise. I've read other people using a rebounder helping get rid of cellulite as it affects the lymph glands. I would recommend this book. Even if you don't stick with it to a "t" your overall diet will be much better. No more junk!!
  2. 1 Stars Out Of 5
    September 30, 2010
    Sheryl Dykstra
    This diet is not normal everyday foods.....It is very close or is a vegan diet.Most of what they say is edible has to found in a health food store.I did not keep it...
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