The spiritual journey, says Thomas Keating, is a journey of self-discovery, since the encounter with God is also an encounter with one's deepest self. As we come closer to God, we encounter the wellsprings of our own makeup, the hidden chambers of our personality and behavior. God calls us to live in a real world as mature people. And so, growing in God's grace is a gradual process of stepping into the light, of owning up to ourselves and becoming fully human. These reflections on contemplative life were delivered at Harvard University in 1998 in a lecture series endowed by Harold W. Wit.
The psychological roots of authentic spiritual life, by one of the great teachers of contemplative prayer.