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No calorie counters, gym memberships, or prepackaged meals required! Now you can achieve physical, spiritual, and emotional well-being with this biblically based program. Drawing on the story of the prophet Daniel, Warren, Amen, and Hyman teach you five concepts---faith, food, fitness, focus, and friends---to help you achieve a healthy lifestyle rooted in God.
Title: The Daniel Plan: 40 Days to a Healthier Life By: Rick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D. Format: Paperback Number of Pages: 368 Vendor: Zondervan Publication Date: 2020 | Dimensions: 9 X 6 (inches) Weight: 1 pound 2 ounces ISBN: 0310360838 ISBN-13: 9780310360834 Series: Daniel Plan Stock No: WW360834 |
NEW YORK TIMES BESTSELLER
The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.
Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.
The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:
It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!
Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
A Time magazine cover article named Rick Warren the most influential spiritual leader in America and one of the 100 most influential people in the world.
Tens of millions of copies of Pastor Ricks books have been published in 200 languages. His best-known books, The Purpose Driven Life and The Purpose Driven Church, were named three times in national surveys of pastors (by Gallup, Barna, and Lifeway) as the two most helpful books in print.
Rick and his wife, Kay, founded Saddleback Church, the Purpose Driven Network, the PEACE Plan, and Hope for Mental Health. He is the cofounder of Celebrate Recovery with John Baker.
Pastor Rick has spoken in 165 nations. He has spoken at the United Nations, US Congress, numerous parliaments, the World Economic Forum, TED, Aspen Institute, and lectured at Oxford, Cambridge, Harvard, and other universities.
Rick is executive director of Finishing the Task, a global movement of denominations, organizations, churches, and individuals working together on the Great Commission goals of ensuring that everyone everywhere has access to a Bible, a believer, and a local body of Christ.
The Washington Post called Daniel Amen, MD the most popular psychiatrist in America and Sharecare named him the webs #1 most influential expert and advocate on mental health. Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York.
Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Courics TV show, Katie. For more information, visit http://www.danielplan.com/.
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