The Anger Workbook, revised and updated
Buy Item
Last Minute Christmas Sale
$8.49 Retail: $16.99 Save 50% ($8.50)
In Stock
Stock No: WW675431
Thomas Nelson / 2012 / Paperback
Quantity:

Add To Cart

Paypal Buy Now
Add To Wishlist
eBook $9.99 View Details
Quantity:


Add To Cart

Paypal Buy Now
Wishlist

The Anger Workbook, revised and updated

Thomas Nelson / 2012 / Paperback

In Stock
Stock No: WW675431
Last Minute Christmas Sale


  • Other Formats (2)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $9.99
    Add To Cart
    0
    $9.99
  2. In Stock
    $8.49
    Retail: $16.99
    Add To Cart
    $8.49

Product Description

Take control of your anger, so that it never again controls you! In this updated edition of their bestseller, esteemed Christian counselors Carter and Minirth walk you through a 13-step program of interactive lessons, thought-provoking exercises, and stimulating questions to help you handle your anger, restore healthy emotions, and live a happier, more satisfying life. 256 pages, softcover from Nelson.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Thomas Nelson
Publication Date: 2012
Dimensions: 9.25 X 7.50 (inches)
ISBN: 1401675433
ISBN-13: 9781401675431

Related Products

  1. Uprooting Anger: Destroying the Monster Within
    Uprooting Anger: Destroying the Monster Within
    Kay W. Camenisch
    Carpenters Son Publishing / 2014 / Trade Paperback
    $13.49 Retail: $17.99 Save 25% ($4.50)
    5 Stars Out Of 5 1 Reviews
  2. Breaking Free From Anger & Unforgiveness
    Breaking Free From Anger & Unforgiveness
    Dr. Linda Mintle
    Charisma Media / 2002 / Trade Paperback
    $3.49 Retail: $5.99 Save 42% ($2.50)
    5 Stars Out Of 5 2 Reviews
  3. Deadly Emotions, Paperback
    Deadly Emotions, Paperback
    Don Colbert M.D.
    Thomas Nelson / 2006 / Trade Paperback
    $11.99 Retail: $15.99 Save 25% ($4.00)
    5 Stars Out Of 5 2 Reviews
  4. The Worry Workbook
    The Worry Workbook
    Les Carter, Frank Minirth
    Thomas Nelson / 2000 / Trade Paperback
    $9.99 Retail: $16.98 Save 41% ($6.99)

Publisher's Description

Don't Let Anger Take Control!

 
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things.  However, anger is not that one-dimensional.
 
In fact, all of the statements below represent feelings of anger:
  • When I am displeased with someone I shut down any communication and withdraw.
  • I get very tense inside as I tackle a demanding task.
  • I feel frustrated when i see someone else having fewer struggles than I.
  • There are times when my discouragement just makes me want to call it quits.
  • I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
 
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
  • Identify the best ways to handle anger
  • Understand how pride, fear, loneliness, and inferiority feed your anger
  • Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
  • Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

Ask a Question

Find Related Products

Author/Artist Review

Back
×

Ask a Question

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.