The 30-Day Diabetes Miracle                                 -     By: Franklin House M.D., Stuart A. Seale M.D., Ian Blake Newman
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The 30-Day Diabetes Miracle

TarcherPerigee / 2008 / ePub

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Product Description

For ten years, Lifestyle Center of America has offered a proven success program for combating and reversing the hostile effects of diabetes. In The 30-Day Diabetes Miracle you'll learn how to make the lifestyle-change needed to eliminate counterproductive habits, overcome insulin resistance and gain the power of diet, activity, and stress management. You'll feel and look healthier than you ever imagined possible!

Product Information

Format: DRM Protected ePub
Vendor: TarcherPerigee
Publication Date: 2008
ISBN: 9781440635625
ISBN-13: 9781440635625

Publisher's Description

A revolutionary program for combating and reversing diabetes.

Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:

* Eliminate counterproductive habits
* Adopt therapeutic and preventative nutritional changes
* Overcome insulin resistance with a new lifestyle medicine paradigm
* Achieve motivation and inspiration through pro-active healthcare coaching
* Understand the extraordinary benefits of a plant-based diet for diabetics
* Energize with a unique, simple, and effective intermittent training exercise program
* Take ownership of one's own health and future

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