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Number of Pages: 320
Vendor: Quayside Publishing Group
Publication Date: 2006
|Dimensions: 10.00 X 8.00 (inches)|
Wholefood: 300 Recipes to Restore, Nourish, and DelightJude BlereauRunning Press / 2007 / Trade Paperback$9.49 Retail:
$22.95Save 59% ($13.46)
Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
Jonny Bowden, Ph.D., C.N.S, is the author of fourteen health books including the bestselling The 150 Healthiest Foods on Earth. He has a master's degree in psychology and counseling and a Ph.D. in nutrition, and he has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition, is a member of the prestigious American Society for Nutrition, and speaks frequently at conferences and events across the country. www.jonnybowden.com
Lindy4 Stars Out Of 5150 Healthiest Foods on EarthJune 10, 2016LindyQuality: 5Value: 4Meets Expectations: 5i ordered this at the request of my Mom
we both love it. we are both eating healthier than in the past and this book puts everything in one place to remind us for our grocery list. i only put 4 stars as there is always room for improvement
Joanne E Leber4 Stars Out Of 5October 17, 2009Joanne E LeberThis is a very informative book! The only thing I don't like is the chemical smell it emmits.