30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated
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30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated

Harvest House Publishers / 2013 / Paperback

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Stock No: WW945745


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Product Description

All it takes is a thoughtless word or a painful slight and before you know it, your anger boils over. How can you keep a lid on it? Offering 30 warmhearted Scripture-based devotions, Pegues shares anger-taming strategies such as extending grace to others, conquering perfectionism, learning to laugh at yourself, and more. 144 pages, softcover from Harvest.

Product Information

Format: Paperback
Number of Pages: 192
Vendor: Harvest House Publishers
Publication Date: 2013
Dimensions: 7.00 X 4.25 (inches)
ISBN: 0736945741
ISBN-13: 9780736945745

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Publisher's Description

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your "anger buttons"
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.

Author Bio

Deborah Smith Peguesis a savvy entrepreneur, a certified public accountant (CPA)/MBA, Bible teacher, a certified John Maxwell Leadership Coach, and international speaker.  Her inspiring teaching on relational, emotional, and financially empowerment has brought freedom to people around the world. A TV and radio favorite, Deborah’s  advice has appeared in several national magazines. She has authored 16 books, including the bestselling 30 Days to Taming Your Tongue (over 1,000,000 sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married more than 37 years.

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