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Did you know that fear triggers a cascade of chemicals that can harm our immune system? Discover how to control toxic thoughts that impact your health and wellness! Drawing on the latest scientific and medical research, Leaf helps you find freedom from negative effects of biology, correct your thinking patterns, and live a more positive life.
Number of Pages: 240
Vendor: Baker Books
Publication Date: 2015
|Dimensions: 8.50 X 5.50 (inches)|
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Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.