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In Don't Sweat the Small Stuff with Your Family, we see how not to let samll annoyances in our home lives get us down. From defusing kids who are whinning or fighting, to working out issues with a spouse, to reducing the hassles over household chores, Richard Carlson shows us ways to make our relationships at home-the place where it counts most-more peaceful and loving.
This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as:
- Children who are whining or fighting
- Issues with your spouse
- Hassles over household chores
- Difficult teenagers
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.
Praise for Don't Sweat the Small Stuff:
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."Shawn Achor, bestselling author of The Happiness Advantage
"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."Deepak Chopra
"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."Shauna Shapiro, author of The Art and Science of Mindfulness
"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."Marianne Williamson, New York Times bestselling author of A Return to Love