In the NOOMA film Sunday, Rob Bell contrasts religious traditions with true religion. Do we honestly think that standing, sitting, and singing in church for an hour a week makes God happy? God hates it when we call ourselves Christians but ignore all the things he really cares about. He doesn't want our hollow religious routines or meaningless rituals. He wants our hearts. This PDF download of the entire Sunday discussion guide helps you and your group further explore these teachings.