Strength Training For the Seasoned Soul
Stock No: WW145527
Strength Training For the Seasoned Soul   -     By: Theresa Rowe

Strength Training For the Seasoned Soul

Wesscott Marketing / DVD

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Stock No: WW145527

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Product Description

Strength Training for the Seasoned Soul incorporates three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe, author of Guideposts' Shaped by Faith, as she welcomes you into her home and leads you through a series of strength training exercises that will increase your energy, flexibility, and endurance. Regardless of your fitness level, Theresa will help you feel right at home as you pursue a healthier and more energetic life. Set to inspiring music and prayerfully selected scripture verses, this workout brings together the key elements necessary for a true spirit, mind, and body connection. Some of the many benefits you'll get from Strength Training for the Seasoned Soul are: bone density improvement and Osteoporosis prevention, balance and stability, blood pressure, and much more!

Product Information

Title: Strength Training For the Seasoned Soul
By: Theresa Rowe
Format: DVD
Vendor: Wesscott Marketing
Weight: 3 ounces
UPC: 013964072747
Stock No: WW145527

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