TRACK YOUR HEALTH Every person has a health history beginning at birth. Unfortunately, most of us do not maintain records of our health or see any reason to do so until it is urgently needed. Usually at the time we receive medical care-anything from a routine checkup or immunization to non-emergency surgery or an emergency room visit, we think we will always remember every detail any time we need to recall it. Often, however vital information is lost or forgotten and inaccessible when we need it most. If you have ever sat in a doctor's office wracking your brain about either your own health history or your family's health history, then you will appreciate having the information you need readily available after having put together your own Personal Health Information book using the simple step-by-step instructions and forms included in this book. NOW is the time to begin tracking your health information, and this book is your guide. You'll find it fun, inspiring, easy to understand, and it will give you peace of mind. Brenda Lanier has been a registered nurse for more than 40 years both in the private sector and in the US Air Force where she attained the rank of Captain. Her work experience includes general patient care, geriatrics, operating room, emergency room, and infection control/employee health. Most recently she has taught in a vocational nursing program, and for more than 20 years, she has taught basic life saving (CPR) and first aid. Her desire since childhood has been to help people, and believes this book will be a great help to you, the reader, as well as your family and medical professionals. Don't wait to begin tracking and maintaining records of your personal health information. Remember: WHAT YOU RECORD COULD SAVE YOUR LIFE
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