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* Are you at risk for cardiovascular disease? Dr. Davis helps you treat your heart right! Combining biblical principles with practical tools, she addresses mental health issues such as depression; offers proven ways to manage negative emotions, including practicing forgiveness; and encourages you to adopt a lifestyle that lowers cholesterol, reduces blood pressure, and regulates blood sugar. 256 pages, softcover from Siloam.
Keeping Your Heart Healthy Takes More Than Just Diet and Exercise
Heart disease is the number-one killer in America today, and although you can find an abundance of advice on heart health, much of it is incomplete. The truth is, your physical health is inextricably linked with your spiritual, mental, and emotional health and you can’t fully heal one area without addressing the others.
In Spiritual Secrets to a Healthy Heart, Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you--and your heart--healthy.
Kara Davis, MD, is a board-certified physician of internal medicine, chief medical officer of Christian Community Health Center in Chicago, and the author of Spiritual Secrets to Weight Loss. She previously served as an assistant professor of clinical medicine at the University of Illinois at Chicago, and she still maintains an appointment at the institution. In addition to her medical career, she is a pastors wife and the mother of four wonderful children.