Add To Cart
Sit and Be Fit (2 DVD Set)
- Media Type▼▲
- Guides & Workbooks▼▲
- Author / Artist▼▲
- Top Rated▼▲
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
The Sit and Be Fit workout features some of Mary Ann's favorite routines from the public television series. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle-of-the-road full body workout for anyone. These programs are sure to lift your spirits and put a smile on your face. Approx. 98 minutes.
Vendor: Total Content
Sit and Be Fit: Arthritis Workout, DVDTotal Content / DVD$11.49 Retail:
$14.95Save 23% ($3.46)
Sit and Be Fit: Diabetes & Balance Workouts - 2 DVDTotal Content / 2013 / DVD$12.99 Retail:
$19.95Save 35% ($6.96)
Lisa Whelchel's Everyday Workout for the Everyday WomanWord Entertainment Inc / 2013 / DVD$6.99 Retail:5 Stars Out Of 5 1 Reviews
$16.99Save 59% ($10.00)
of customers would recommend this product to a friend.
Page 1 of 1
nana6Arvada, COAge: Over 65Gender: female5 Stars Out Of 5October 17, 2013nana6Arvada, COAge: Over 65Gender: femaleQuality: 5Value: 5Meets Expectations: 5I enjoy exercising at the pace Mary Ann sets. It gets me moving.
Page 1 of 1
Ask a Question▼▲
Q: Is the workout sitting down?
Yes most of the exercises are from a sitting position; there are a few which require standing (click here to view the back of the DVD)
Find Related Products▼▲