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|Format: DRM Protected ePub|
Vendor: Harvest House Publishers
|Publication Date: 2013|
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases including diabetes that can result from a diet that's seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
- reduce their intake of carbs
- exercise more effectively
- shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Susie5 Stars Out Of 560 Ways to Lower Your Blood SugarMarch 24, 2016SusieQuality: 4Value: 5Meets Expectations: 5Very well written that I could finally understand what to eat and not to eat without counting all the carbs. Understand how to read food labels, very helpful. Feeling better with added exercise and lost of weight. I have recommended book to several friends to read.
3 John 2Age: Over 65Gender: female5 Stars Out Of 5PracticalJune 13, 20143 John 2Age: Over 65Gender: femaleQuality: 5Value: 5Meets Expectations: 5This book is so practical and understandable. If every person afflicted with diabetes would read this book, they probably would avoid all of the deadly complications. Thank you Dennis Pollock.