In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
- Find time to blow off steam
- Have conflict without it having you
- See things from a distance
- Invest in yourself
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006. Kristine Carlson has a gift for creating lifelong relationships and is very dedicated to her family, friendships, and personal growth. She loves riding horses, running, and solitude. Richard and Kris were married for over 21 years. She lives in Northern California.