60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
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Harvest House Publishers / 2018 / Paperback
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60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory

Harvest House Publishers / 2018 / Paperback

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Stock No: WW972093


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Product Description

No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.

In 60 Ways to Keep Your Brain Sharp you’ll discover new ways to enhance your brain's function by focusing on four areas:

  • Physical activity  - getting regular exercise to help promote mental fitness
  • Nutrition - understanding the importance of a healthy diet on cognitive performance
  • Intellectually stimulating activities - keeping your mind flexed and nimble
  • Social and spiritual connections - staying engaged with God and others

By applying this wisdom, you'll be ensuring improved mental awareness, placing you on the path to a happier, more fulfilling life.

Product Information

Format: Paperback
Number of Pages: 224
Vendor: Harvest House Publishers
Publication Date: 2018
Dimensions: 8.50 X 5.50 (inches)
ISBN: 0736972099
ISBN-13: 9780736972093

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