This combination of book and journal will have you heading toward health in no time at all. As you journal your journey one day at a time and apply the principles learned in Don Colbert's book, The Seven Pillars of Health, you'll be walking in the health God intended in no time at all.
Don Colbert, MD, one of the countrys foremost authorities on the integration of natural and conventional health care, brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Dr. Colbert conducts comprehensive seminars in churches based on the subject of this book and is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, integrating body, mind, and spirit into each of his health care strategies.