The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger and Feel Great / Digital original - eBook  -     By: Patrick Holford, Jerome Burne
Back
×
Buy Item InStock11.99$11.99 Add To Cart


Add To Wishlist

The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger and Feel Great / Digital original - eBook

Piatkus / 2012 / ePub

$11.99 (CBD Price)
In Stock
CBD Stock No: WW63443EB

Flash Sale
* This product is available for purchase only in the USA.

Have questions about eBooks? Check out our eBook FAQs.

Product Information

Format: DRM Protected ePub
Vendor: Piatkus
Publication Date: 2012
ISBN: 9780748130788
ISBN-13: 9780748130788

Publisher's Description

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.

Author Bio

Patrick Holford BSc, DipION, FBANT, NTCRP is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists) and the author of over 30 books. Jerome Burne is a leading health journalist.

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search