Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
Buy Item $13.49 Retail: $20.00 Save 33% ($6.51)
In Stock
Stock No: WW921677
FaithWords / 2017 / Hardcover
Quantity:

Add To Cart

Paypal Buy Now
Add To Wishlist
eBook $12.99 View Details
Quantity:


Add To Cart

Paypal Buy Now
Wishlist

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

FaithWords / 2017 / Hardcover

In Stock
Stock No: WW921677


  • Other Formats (2)
  • Others Also Purchased (1)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $13.49
    Retail: $20.00
    Add To Cart
    $13.49
  2. In Stock
    $12.99
    Add To Cart
    0
    $12.99
Others Also Purchased (1)

Product Description

"Once you get a taste of a well-rested life, nothing else will satisfy." That quote is a nibble of the masterpiece you will feast on in Saundra-Dalton Smith's book SACRED REST. Through a well-balanced weaving of her life's stories, substantiated research, and inspired selection of Scriptures, Saundra has created a perfect mix for challenging each reader to find their place of rest. I highly recommend this book as it's chock full of practical tips and you'll want to buy ten more for your family and friends, or use it for a book club or Bible Study."

Product Information

Format: Hardcover
Number of Pages: 240
Vendor: FaithWords
Publication Date: 2017
Dimensions: 8.25 X 5.50 (inches)
ISBN: 1478921676
ISBN-13: 9781478921677

Related Products

  1. When Bad Christians Happen to Good People: Where We Have Failed Each Other and How to Reverse the Damage
  2. Wounded in the Church: Hope Beyond the Pain, DVD Study
    Wounded in the Church: Hope Beyond the Pain, DVD Study
    Chris Hayward, Ray Beeson
    Whitaker House / 2017 / DVD
    $8.49 Retail: $14.99 Save 43% ($6.50)
  3. Wounded in the Church: Hope Beyond the Pain, Participant's Guide
    Wounded in the Church: Hope Beyond the Pain, Participant's Guide
    Chris Hayward & Ray Beeson
    Whitaker House / 2017 / Trade Paperback
    $7.99 Retail: $9.99 Save 20% ($2.00)
  4. Form Me, Fire Me, Fill Me: Devotions to Inspire Surrender
    Form Me, Fire Me, Fill Me: Devotions to Inspire Surrender
    Lynn Lacher
    WestBow Press / 2017 / Trade Paperback
    $19.08

Publisher's Description



Staying busy is easy. Staying well rested-now there's a challenge.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.

By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Author Bio

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia, and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, and First For Women magazine. She is the author of Set Free to Live and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). She is a member of the Christian Medical and Dental Association and a repeat keynote speaker at their annual gathering. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.

Editorial Reviews

"Once you get a taste of a well-rested life, nothing else will satisfy." That quote is a nibble of the masterpiece you will feast on in Saundra-Dalton Smith's book SACRED REST. Through a well-balanced weaving of her life's stories, substantiated research, and inspired selection of Scriptures, Saundra has created a perfect mix for challenging each reader to find their place of rest. I highly recommend this book as it's chock full of practical tips and you'll want to buy ten more for your family and friends, or use it for a book club or Bible Study."
Heidi McLaughlin, international speaker and author of Restless for More, Sand to Pearls, and Beauty Unleashed
"Dr. Dalton-Smith has redefined the word REST! In a world with constant "Cerebral Background Noise" you need this book to learn how to set up rest boundaries for you and your family. I love her assessments for the reader to see where there might be a need for more rest, not just in sleep, but in the area of mental, spiritual and CREATIVE rest! I learned so much in this book, I look forward to sharing it with ALL my patients."
Dr. Angie Welikala, CEO, Founder of Healing Agents International. HealingAgents.org

Ask a Question

Find Related Products

Author/Artist Review

Back
×

Ask a Question

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.