The race of the Christian life is a marathon, not a 100-yard dash. In order to stay on course and reach the finish line, you need more than a burst of energy and activity. You need the right equipment and the right strategies applied in the right way. This book contains the "tried and proven" strategies that Dr. Willson has used and has seen work during his 30-year career as a counseling psychologist. This book also gives you a "roadmap" for applying those strategies into your life in a way that is tailor-made to you. You will learn how to establish and maintain spiritual protection, how to pay attention to the Holy Spirit?'s input, how to manage stressors, how to strengthen your relationship with God and others.