Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type  -     By: Peter J. D'Adamo, Catherine Whitney
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Penguin Random House / 1998 / Hardcover
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Penguin Random House / 1998 / Hardcover

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Stock No: WW144370


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Product Information

Format: Hardcover
Number of Pages: 450
Vendor: Penguin Random House
Publication Date: 1998
Dimensions: 9.32 X 6.24 X 1.42 (inches)
ISBN: 0399144374
ISBN-13: 9780399144370

Publisher's Description

4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health.Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

Author Bio

Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo "one of the most creative scientists in the Western world."
 
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

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