The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self - eBook
The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self - eBook  -     By: Dr. Ski Chilton, Dr. Margaret Rukstalis, A.J. Gregory
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Baker Books / 2016 / ePub
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The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self - eBook

Baker Books / 2016 / ePub

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Stock No: WW81362EB


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Product Information

Format: DRM Protected ePub
Vendor: Baker Books
Publication Date: 2016
ISBN: 9781493404919
ISBN-13: 9781493404919

Publisher's Description

Trade Negative Thinking for Confident, Fearless Living

Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.

The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.

Author Bio

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Street Journal, ABC News, and more. He lives in North Carolina.

Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD at Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina.

A. J. Gregory is the author of Messy Faith and Silent Savior. She has also partnered with high-profile figures on over thirty-five memoirs and self-help books, some New York Times bestsellers. She lives in New Jersey.

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