Own Your Happy: Reversing the New Normal of Stress, Time Poverty, and Heightened Expectations - eBook
Own Your Happy: Reversing the New Normal of Stress, Time Poverty, and Heightened Expectations - eBook  -     By: Valorie Burton
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Thomas Nelson / 2019 / ePub
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Own Your Happy: Reversing the New Normal of Stress, Time Poverty, and Heightened Expectations - eBook

Thomas Nelson / 2019 / ePub

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Stock No: WW97592EB


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Product Information

Title: Own Your Happy: Reversing the New Normal of Stress, Time Poverty, and Heightened Expectations - eBook
By: Valorie Burton
Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2019
ISBN: 9780785220114
ISBN-13: 9780785220114
Stock No: WW97592EB

Publisher's Description

Discover the eternal value of your finite time—and intentionally choose the meaningful over the urgent every single day.

Our culture makes it so that even the most organized and efficient among us feels the pressure of the ticking clock and the possibility and regret of missing out. Modern life has evolved in a way that sets us up for stress, pressure, and overload. New norms and attitudes tap into deeply-wired psychological impulses that make it harder than ever to take control of your time. Many of us also have innate personality traits that make the struggle even worse.

No wonder time can become a tyrant that leaves us chronically stressed and discontented. Unlock an approach to life that bestselling author Valorie Burton calls "living timelessly." You will come to understand

1)    the gradual changes that have led us to a place where having too much to do and too little time to do it is the norm,

2)    the vision for what it could look like if you were free from the stress of time and how to blast through the obstacles to those possibilities, and

3)    the practical steps to choosing the meaningful over the urgent so that your life is unhurried yet purposeful and reflects the values and impact that are unique to you.

It’s About Time helps you reimagine a life that is meaningful, at a pace that is natural, with a load that is doable and equips you with the tools to make it happen. 

Author Bio

Valorie Burton helps readers find joy and resilience while navigating the challenges of modern life.  She is founder of the Coaching and Positive Psychology (CaPP) Institute and has written a dozen books on personal development.  Her unique combination of research, faith, and personal transparency inspires action and delivers practical tools to find fulfillment and purpose in work and life.  

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