"I was a pro at putting on a false face... But inside I was dying and crying for relief." Depression can be a prison and no one knows better than Tina Thompson what it means to be trapped in the cage of sadness and apathy. In Tina's autobiographical account of struggling for years with depression, she paints a picture of what it takes to overcome anxiety and depression and live a truly fulfilling life knowing that nobody is alone. She delves into the roots of depression, highlighting key symptoms including apathy and emotional trauma. She encourages all sufferers to stop fighting for control, to let God take over. Through faith, exercise, and self-awareness, anyone can break the chains of depression and be truly Released.
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