Prayfit 33-Day Body Toning System DVD  -     By: Jimmy Pena
Buy Item InStock11.99$11.99 Retail: $14.99 Save 20% ($3.00) Add To Cart

Add To Wishlist

Prayfit 33-Day Body Toning System DVD

Thomas Nelson / 2012 / DVD

$11.99 (CBD Price)
Retail: $14.99
Save 20% ($3.00)
In Stock
CBD Stock No: WW320981

New Cyber Deals

Product Description

Jimmy Pena's PrayFit: 33-Day Body Toning System includes full-body toning exercise and weekly devotionals to inspire your success.  This complete workout and motivational system is designed by Jimmy Pena, best selling author and founder of PrayFit, to tighten and sculpt your legs, shoulders, chest, back arms and abs in just 33 minutes a day for 33 days.  Jimmy leads you through a workout that builds lean muscle with targeted exercise and blast through body fat with several bouts of high-intensity cardio, so you will see results faster than you would by doing cardio alone.  Ideal for any fitness level, your goal is to improve steadily each day, building your fitness and your faith.  Jimmy also includes "PrayFit minutes" weekly devotionals to inspire and encourage you to improve your life by giving your best effort.  Hand weights and a mat are recommended. Widescreen. Closed captions. Approx. 38 minutes.

DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Number of Pages: 33
Vendor: Thomas Nelson
Publication Date: 2012
ISBN: 1400320984
ISBN-13: 9781400320981
UPC: 031398149781

Related Products

  1. PrayFit: 33-Day Total Body Challenge, DVD
    PrayFit: 33-Day Total Body Challenge, DVD
    Jimmy Pena
    Lionsgate / 2011 / DVD
    $11.99 Retail: $14.99 Save 20% ($3.00)
    3.5 Stars Out Of 5 2 Reviews
  2. Stretch and Pray, DVD
    Stretch and Pray, DVD
    Murray D. Finck
    Fortress Press / 2006 / Other
    $11.99 Retail: $14.99 Save 20% ($3.00)
    3 Stars Out Of 5 4 Reviews
  3. PraiseMoves: The Christian Alternative to Yoga, DVD
    PraiseMoves: The Christian Alternative to Yoga, DVD
    Laurette Willis
    Harvest House Publishers / 2006 / DVD
    $12.99 Retail: $16.99 Save 24% ($4.00)
    4 Stars Out Of 5 75 Reviews
  4. 20-Minute PraiseMoves: 3 New Workouts to Fit Your Busy Schedule--DVD
    20-Minute PraiseMoves: 3 New Workouts to Fit Your Busy Schedule--DVD
    Laurette Willis
    Harvest House Publishers / 2007 / DVD
    $11.49 Retail: $16.99 Save 32% ($5.50)
    4 Stars Out Of 5 19 Reviews

Author Bio

Product Reviews

4 Stars Out Of 5
4 out of 5
4 out Of 5
(4 out of 5)
4 out Of 5
(4 out of 5)
Meets Expectations:
3 out Of 5
(3 out of 5)
of customers would recommend this product to a friend.
Displaying items 1-1 of 1
Page 1 of 1
  1. Washington, DC area
    Age: 45-54
    Gender: female
    4 Stars Out Of 5
    Old -School Workout with a Christian Emphasis
    January 17, 2013
    Washington, DC area
    Age: 45-54
    Gender: female
    Quality: 4
    Value: 4
    Meets Expectations: 3
    Full disclosure: I received a free review copy of this workout.

    The premise of the workout is this - build your body like a solid foundation so that you may be better able to serve God. The challenge is about exercising for approximately 33 minutes a day for 33 days in order to improve your health and heart. The concept of 33 refers to the number of years that Jesus was on earth. Throughout the workout, Jimmy Pena uses a lot of "Christian language" (for lack of a better term) and quotes Scriptures and references Bible stories when he is being motivating. Additionally, one menu option gives access to four video devotions, brief motivational messages.

    The idea to this DVD is that you participate in a 33 day total body challenge doing this workout "that will have you building strength, burning fat and improve your overall level of conditioning in just 33 minutes a day." He encourages you to use a journal and record how many of each exercise you complete and the weight you use. The goal is to progress, which means you try to do a little more each day that you do the program. This program includes exercises for the upper body, lower body and core and also includes some cardio challenges.

    I can't imagine this workout will appeal to non-Christians, but church groups with exercise classes or programs may really like it and individual Christians may enjoy having it as an option for home. I also can't imagine doing this work (or ANY workout for that matter) for 33 days in a row. It just doesn't seem realistic - at least, with my propensity for boredom.

    I would rate the workout as high beginner to intermediate. There are four background exercisers, 3 women and one man, and one of them is the modifier and shows easier moves. And, the modifier's focus seems to be showing easier moves rather than alternative moves that leave out the impact.

    The DVD gives you the option to work out with Jimmy's instructions or just the music, which is a feature a lot of exercise DVD enthusiasts value. I really don't remember much about that music, so it obviously wasn't very memorable. I think it was standard instrumental music.

    The exercises hit one body part (or group os muscles) at a time. He starts with the lower body and ends with abs. He also inserts a couple of cardio challenges to get your heartrate up. The exercises seemed to be standard, classic exercises and he would do them in segments targeted at a specific body part. So, you have a lower body section, a shoulders section, etc. He would sometimes do the move with the background exercisers. Then, he would get up and walk around, pointing out good form one of the background exercisers was exhibiting. He stressed good form and gave good pointers.

    I thought this was a well-done workout and thought it was good, but not great. It was very old school and I like more modern and creative strength workouts.
Displaying items 1-1 of 1
Page 1 of 1

Ask Christianbook


Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search