The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss - eBook  -     By: Dr. Melina Jampolis
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The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss - eBook

Thomas Nelson / 2006 / ePub

$9.99 (CBD Price)
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CBD Stock No: WW5950EB

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Product Description

What's your excuse for failing to lose weight? Is it a busy social life, a hectic travel schedule, a demanding job? No matter what your reason, Discovery Channel's Fit TV Diet Doctor, Melina Jampolis, will provide you with a weight-loss plan you can use successfully. She includes ideas for breakfast on the go, no-cook dinners, eating-out strategies, travel eating tips, and ways to maximize exercise in the least amount of time. Hardcover.

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2006
ISBN: 9781418578145
ISBN-13: 9781418578145

Publisher's Description

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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