The Perfect You Workbook: A Blueprint for Identity
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Baker Books / 2018 / Paperback
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The Perfect You Workbook: A Blueprint for Identity

Baker Books / 2018 / Paperback

In Stock
Stock No: WW077975


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Product Description

Based on her powerful book, this study takes participants through seven steps to unlock their unique design - the brilliantly original way they think, feel, relate, and make choices - freeing them from comparison, envy, and jealousy, which destroy brain tissue.

Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Designed to be used with the book (SKU: 015694) and DVD (SKU: 077999), each key section of the workbook follows the chapters of The Perfect You book, with a series of challenging questions that will help your understanding. At the end of each chapter is a discussion section that draws on Scripture to help you see the connection between science and the Bible.

Product Information

Format: Paperback
Number of Pages: 96
Vendor: Baker Books
Publication Date: 2018
Dimensions: 9.00 X 6.00 (inches)
ISBN: 0801077974
ISBN-13: 9780801077975

Publisher's Description

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!

Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

About the Author

Dr. Caroline Leaf is the author of Switch On Your BrainThink and Eat Yourself Smart, and The Perfect You, amongst many other books and journal articles. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, renewing the mind, gifting, and potential.

Dr. Leaf practiced clinically for 25 years and is an international and national conference speaker on topics relating to optimal brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

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