The Daniel Plan

Rick Warren founded Saddleback Church in Lake Forest, CA, in 1980 with one family. Today it is an evangelical congregation averaging 25,000 weekly attendees. He also leads the Purpose Driven Network of churches, a global coalition of congregations in 162 countries. He is the author of the international bestselling book, The Purpose Driven Life, and his book The Purpose Driven Church is listed in "100 Christian Books That Changed the 20th Century."

No calorie counters, gym memberships, or prepackaged meals required! Now you can achieve physical, spiritual, and emotional well-being with this biblically based program. Drawing on the story of the prophet Daniel, Warren, Amen, and Hyman teach you five concepts---faith, food, fitness, focus, and friends---to help you achieve a healthy lifestyle rooted in God.