Add To Cart
We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.
We’re all carrying the weight of our stories—those we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, Own Your Past Change Your Future, Dr. John Delony will provide a clear three-step path to becoming mentally healthy by getting connected, mastering your thoughts, and controlling your actions.
He delves into topics that include:
- How stories cause trauma
- The types of trauma we experience (Big T versus little t)
- Making friends in your forties—it’s not easy, but it is necessary
- The steps to changing your thoughts —it’s possible
- How to assess and evaluate your actions—these can change too
With humor, candor, and empathy, John will help you empty your backpacks and get on the path to wholeness.
|Title: Own Your Past Change Your Future|
By: Dr. John Delony, Foreword by Dave Ramsey
Number of Pages: 272
Vendor: Ramsey Press
Publication Date: 2022
|Dimensions: 9.00 X 6.00 X 0.90 (inches)|
Weight: 1 pound 4 ounces
Stock No: WW12162X
Ask a Question▼▲
Find Related Products▼▲
Ask a Question
What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.
If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.