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BROWSE for Personal Development
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Written in a free and easy, thoroughly readable style, this is a guide to using the methods of rational emotive psychotherapy(RET) on oneself. The author explains to the reader that hundreds of thousands of people have been trained to be neurotic and can retrain themselves not to be. How? by considering depression as a subject of study just as you would geometry and then by learning new ways to think about people and events. In fast paced story filled chapters he shows the reader the three main reasons for emotional depression and what can be done about them.
Vendor: Westminster John Knox Press
Publication Date: 1973
|Dimensions: 7 1/4 X 4 3/4 X 1/4 (inches)|
Overcoming the Rating Game: Beyond Self-Love Beyond Self-EsteemPaul A. HauckWestminster John Knox Press / 1992 / Trade Paperback$15.30 Retail:1 Stars Out Of 5 1 Reviews
$17.00Save 10% ($1.70)
A simply written and practical guide on how to get up when you feel down. A professional psychotherapist explains the techniques he has developed in his private practice--techniques by which anyone can overcome depression.
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.
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