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Why is life so hectic and draining? Drawing from interviews with friends and general research, this orderly daughter and laid-back mother duo addresses a woman's most common daily stressors - imperfect body, home, relationships, schedules. With humor, honesty, and faith, they offer a breath of fresh air for readers of all generations and life stages who find themselves drained, discontent, and discouraged.
|Title: Nourished: A Search for Health, Happiness, and a Full Night's Sleep|
By: Becky Johnson, Rachel Randolph
Number of Pages: 224
|Publication Date: 2014|
Dimensions: 8.38 X 5.50 (inches)
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With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Womans Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into Gods love, and more. In short, they stumble and journey together toward a life that better nourishes them body, mind, soul and spirit.
Becky Johnson is the author, co-author or collaborator of more than forty books. Her most recent titles are We Laugh, We Cry, We Cook and Nourished: A Search for Health, Happiness and a Full Nights Sleep.
Rachel Randolph writes and speaks about parenting a toddler, young married life, and her and her husbands unlikely journey to a plant-based diet with humor and honesty. She co-authored We Laugh, We Cry, We Cook (Zondervan 2013) with her mom Becky Johnson. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their son Jackson.