Cook This, Not That! Skinny Comfort Foods - eBook
Cook This, Not That! Skinny Comfort Foods - eBook  -     By: David Zinczenko, Matt Goulding
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Stock No: WW73413EB
Galvanized Books / 2014 / ePub
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Cook This, Not That! Skinny Comfort Foods - eBook

Galvanized Books / 2014 / ePub

In Stock
Stock No: WW73413EB


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Product Information

Format: DRM Protected ePub
Vendor: Galvanized Books
Publication Date: 2014
ISBN: 9781101884461
ISBN-13: 9781101884461

Publisher's Description

Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America’s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not That! series.
 
Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the most effective strategies to lose belly fat. That’s why David Zinczenko and Matt Goulding, who have helped millions order smarter at restaurants, now extend their life-altering advice to America’s kitchens.
 
Cook This, Not That! Skinny Comfort Foods is not a typical cookbook. Along with recipes, it delivers an intelligent (and tasty!) strategy for controlling the number of calories you consume. By starting with the best ingredients and the right plan, cooks of any skill level can create delicious meals that actually help them burn more body fat. Best of all, these recipes produce traditional comfort foods, including macaroni and cheese, hamburgers, pizzas, grilled cheese sandwiches—even chocolate chip cookies. Here’s the logic: if these foods satisfy your hunger and taste buds, you’ll be far less likely to rush for a bag of chips or tub of ice cream two hours after dinner.
 
Cook This, Not That! books have reintroduced hundreds of thousands of people to the joy of cooking by making meal preparation fast and easy. Achieve restaurant tastes right in your own kitchen for a lot less money and much fewer calories.

Author Bio

David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.
 
Matt Goulding is the former food editor of Men’s Health and the co-author of the New York Times bestselling Eat This, Not That! series. He has also written for The Wall Street Journal, The New York Times, Food & Wine, and New York. He divides his time between the Gothic Quarter of Barcelona and the open skies of rural North Carolina.

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