Cook This, Not That! Easy & Awesome 350-Calorie Meals - eBook
Cook This, Not That! Easy & Awesome 350-Calorie Meals - eBook  -     By: David Zinczenko, Matt Goulding
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Stock No: WW73410EB
Galvanized Books / 2014 / ePub
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Cook This, Not That! Easy & Awesome 350-Calorie Meals - eBook

Galvanized Books / 2014 / ePub

In Stock
Stock No: WW73410EB


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Product Information

Format: DRM Protected ePub
Vendor: Galvanized Books
Publication Date: 2014
ISBN: 9781101884430
ISBN-13: 9781101884430

Publisher's Description

The authors of the bestselling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America’s restaurants into fat-blasting superfoods that cost just pennies—and take just minutes to make!
 
Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don’t love to cook.
 
Can you believe . . .
• At Olive Garden, an order of Chicken Parmigiana will cost you half a day’s calories—and a day and a half’s worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94!
• At T.G.I. Friday’s, a Santa Fe Chopped Salad carries a whopping 1,800 calories—the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad?) Try the Cook This, Not That! home version and save 1,460 calories!
• Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories.)
 
With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes—along with the nutrition secrets that lead to fast and permanent weight loss—you’ll make the smartest choices for you and your family every time.
 
Additional features in Cook This, Not That! Easy & Awesome 350-Calorie Meals include:
 
• A step-by-step illustrated guide to every cooking technique you’ll ever need to know
• The 50 Best Foods in the Supermarket
• The Milk Shake Matrix
• The Rules of the Grill
• 12 Ways to Better a Burger
• The World’s Best Condiments
• And many more!

Author Bio

David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.
 
Matt Goulding is the former food editor of Men’s Health and the co-author of the New York Times bestselling Eat This, Not That! series. He has also written for The Wall Street Journal, The New York Times, Food & Wine, and New York. He divides his time between the Gothic Quarter of Barcelona and the open skies of rural North Carolina.

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