This is a great tool to use even if you are not part of a small group that is studying the DVD series. It asks very revealing questions, presents valuable exercises, and encourages reflective thinking.
Additionally, since it is a private journal, you can be as honest as you want since you are writing it for yourself. I actually am writing this on a separate tablet so I can be as lengthy as I want.
Lastly, it is built in a way that if you have to miss a session (morning, noon, evening), you can just pick up on where you are at. No need to worry if you fall a couple days behind, because it's your schedule.
I read the book and went through the journal in 2012 when I first gave my life to Jesus. It was life changing!!! The book by itself is great but going through it with the journal was dynamite! I think EVERYONE that calls themselves a Christian should go through this, no matter how new or seasoned a Christian they are. Please take the time to commit to all of the journal entries!!! You will not be sorry!