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|Title: Moving Forward: Six Steps to Forgiving Yourself and Breaking Free from the Past
By: Everett Worthington
Number of Pages: 240
|Publication Date: 2013
Weight: 7 ounces
Stock No: WW731517
Dr. Worthington provides a path to freedom, from self-condemnation to self-acceptance, and to the life that Christ promises in Moving Forward.
The partial truth about us is hard to accept: We hurt those we love. We fail to step in when others need us most. We do wrongand we need forgiveness. From others and from God, but also from ourselves.
But the full truth about us is liberating and freeing: while we are more deeply flawed than we can imagine, we also are far more valuable and cherished than we can comprehend. To reach the place of self-forgiveness, we must embrace this truth. The gift of Gods acceptance frees us from self-blame, guilt, and shame.
In this practical, inspiring book, Dr. Everett Worthington identifies six steps to forgiving yourself:
· Receive Gods forgiveness
· Repair relationships
· Rethink ruminations
· REACH emotional self-forgiveness
· Rebuild self-acceptance
· Resolve to live virtuously
Weaving the story of his brothers suicide and his overwhelming feelings of regret together with psychological insight, scientific research, and biblical truth, Dr. Worthington opens a clear path to obtaining a full, meaningful life through Christ.
EVERETT L. WORTHINGTON, JR, holds a PhD from the University of Missouri. He is professor of psychology at Virginia Commonwealth University and a licensed clinical psychologist. He has appeared on Good Morning America, CNN, and The 700 Club and has been featured in award-winning documentaries on forgiveness. He has published more than thirty books on topics he has studied scientifically and clinically. Visit his website at www.forgiveself.com.
"Why do we see the need to forgive others while overlooking the importance of forgiving ourselves? Everett Worthington knows from hard experience that both are necessary, but neither is easy. Now you can benefit from his years of researchas well as life-tested applicationin taking the only path that will free you from shame and self-condemnation." - DR. TIM CLINTON, president of the American Association of Christian Counselors, executive director of the Center for Counseling and Family Studies at Liberty University
"Researcher-clinician Everett Worthington, the world's leading expert on the science and practice of forgiveness, now points the way to self-forgiveness. For those of us who are painfully aware of our flawsand that's most of usthis grace-filled book shows how to lighten the burden of self-blame and guilt, how to discover and embrace God's love, and how to experience healing." - DAVID G. MYERS, Hope College social psychologist, author of A Friendly Letter to Skeptics and Atheists
"Who doesn't know the feeling of being stuck in a rut or weighed down with self-condemnation? This book is for all of us who are honest enough to confess our need to make peace with ourselves. Dr. Worthington has suffered through darkness and now uses the story of his personal pain to light the way for all of us. Read Moving Forward and join him on the inspiring journey of self-forgiveness and true peace." LES PARROTT, PHD, author of Shoulda Coulda Woulda
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