4.1 Stars Out Of 5
4.1 out of 5
of customers would recommend this product to a friend.
The DVD really is nourishing for body and soul.I really liked the different stages to choose from. I'm a senior citizen and I could do the workouts.
I am a homeschooling mom and this has been perfect for me. It's not too long and helps me tone up as well as destress and is very uplifting spiritually.
I actually like the first dvd from her better but this one is still good. It's a nice alternative to regular yoga and scripture verses make you think.
Really enjoyed the various skill level options. The Scripture memorization along with the workout is very encouraging and you end refreshed physically and spiritually! A great way to start the day!
I was really looking for a good workout in 20 minutes. While the movements are all good, the slow, methodical way of doing them left me less than satisfied. I guess I didn't understand the format of this DVD.